How it Works
If it's your first time experiencing coaching, here's how it works to set up coaching sessions, and what a typical session might be like. If you still have questions, check out my FAQs.
Setting up Sessions
1. Free Strategy Call
First, attend a 1-hour call with me to check what you need from coaching, if we are the right fit, and have your questions answered.
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2. Book Coaching Plan
Choose from one of my pricing plans and book online.
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3. Schedule Sessions
Easily book and manage your sessions online in a fast, easy and comfortable way.
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4. Start Coaching
Come to your first 'official' coaching session with a goal/ topic in mind for us to explore.
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5. Close Coaching
Once you have achieved your coaching goal, we close the coaching sessions.
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A Typical Session
There are no 'typical' coaching sessions, as it depends on what you need from it. I am trained to be flexible and adapt to your needs. Here are some different elements you might see in our sessions:
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Coaching has a goal, so I help you establish a clear focus for the session(s).
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We explore the topic and your awareness with questioning, reflection, and more.
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I provide a safe and confidential space for you to reflect, think and plan.
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I might suggest optional resources which could help your growth between sessions.
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You set objectives for what action you are going to take after the call.
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I can provide accountability, as requested.
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I am an unbiased partner to guide you on the path to growth and success.